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That broadly tallies with 16th century sources (including Henry VIII's archery law), which put the maximum range of a bow with a livery arrow at 220 yards.
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The relevant Henry VIII archery law actually refers to the minimum distance at which an adult archer can practice at targets with a "prick shaft" being 220 yards. By inference, this means that livery arrows could be expected to be shot at targets to at least this range, if not further. IIRC, various 16th and early 17th century sources reckon a "strong" shot (presumably using a heavy arrow) in the 240-280 yd. range. The exact meaning of "strong" here might need to be queried, as there are references to "strong" shooting competitions where the emphasis was on distance. Asham certainly separates "strong" shooting from "mark" shooting.