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Strength Training For Fencers
List Price: $24.95 Our Price: $22.46 Ships FREE from Amazon.com on orders over $25 (details) Edition: Paperback 12 third-party copies available from: $18.21 Other items of interest: • Epee 2.0: The Birth Of The New Fencing Paradigm • Fencing: Steps to Success (Steps to Success Activity) • One Touch At A Time: Psychological Aspects Of Fencing • The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training: Fencing) • Epee Fencing: A Complete System Product Description: The first - and only - book written by a fencer for fencers, this book takes you through every step of the strength training process from the core to each of the muscle groups, and from static to dynamic and balance-challenging exercises. It's a must for the library of every serious fencer. Harry James is a certified fitness trainer, a fencer, and the long-time fencing coach at Somerville High School in New Jersey. The book is profusely illustrated to clarify each stage of each exercise. Product Details/Specifications: Authors: Harry James Recording label: SKA SwordPlay Books Publishers: SKA SwordPlay Books Manufacturer: SKA SwordPlay Books EAN: 9780978902209 Binding: Paperback ISBN: 0978902203 Number of pages: 164 Publication date: 2007-01-10 Language: English (Original Language) Language: English (Published) |